There are many different ways you can use Selenite crystals. A simple energy shifting technique you can do at work, or in your home, is to sit in a chair while placing your bare feet on a selenite wand or stone. As you sit quietly, breathe and feel the energy of the Earth under you feet. Allow yourself to relax and let go.
To cleanse your aura, take a selenite wand and use it like it’s an eraser. Comb the crystal up and down your body, visualizing it sucking all the negativity, anxiety and worries from your day away. Make sure you start at the top of your head, moving to the bottom of your feet, about 5 inches away from the body, and let the Selenite healing crystal energetically cleanse you. This simple technique is extremely powerful to do, in less than 5 minutes, if you are around large groups of people or find yourself around negative people or environments. This energy clearing technique helps to cleanse and purify your aura, making sure that you don’t pick up on other peoples’ energy and unwanted “stuff”.
These crystals are said by some to help to remove all energy blockages in the body. Place a selenite wand on any area of the body that feels sore or tight, for about 20 minutes, but no medical evidence for this
These are also excellent for clearing and spiritually purifying jewelry and environments. People often place a crystal healing jewelry on a Selenite charging plate overnight and in the morning, it feels light and clean.